THE 12-WEEK FITNESS PROJECT.

bestsellers books health&fitness

Short Description:
The 12-Week Fitness Project" written by Rujuta Diwekar, helps you to lose an inch, gain health and sleep better in 12 weeks in 12 significant ways.

Product Description

THE 12-WEEK FITNESS PROJECT BY RUJUTA DIWEKAR.

Do you want to lose inches, gain health, sleep better, or want to get fit?. But don't know how to start?. " THE 12-WEEK FITNESS PROJECT" written by RUJUTA DIWEKAR is the solution.

Rujuta Diwakar is Indias no 1 Nutritionist and health advocate. This fitness-based genre book is one of the most successful health journals and this will guide you step by step. It will give you one simple idea every week. And at the end of the 12th week, you will have changed your habit in 12 significant ways.

As a result, you will lose inches, have better sleep, and energy levels. You will also have lesser acidity, bloating and sweet curving and reduce PMO and periods pain.